Answers · UK 2025/26
What is Carer's Credit and how does it protect my State Pension?
Carer's Credit is a National Insurance credit (not a cash payment) for people caring for someone for at least 20 hours a week who do not qualify for, or already receive, Carer's Allowance -- it fills gaps in your NI record so caring does not reduce your eventual State Pension, and you must actively apply for it rather than receiving it automatically.
Full answer
Carer's Credit exists specifically to protect the State Pension entitlement of people whose caring responsibilities mean they are unable to work enough (or at all) to build up a full National Insurance record through paid employment. **Who it is for** Carer's Credit is aimed at carers providing at least 20 hours of care a week to a person who receives a qualifying disability benefit (such as certain rates of Attendance Allowance, Personal Independence Payment, or Disability Living Allowance), but whose caring role does not meet the (generally higher, 35 hours a week) threshold for Carer's Allowance, or who are not otherwise already receiving NI credits automatically through Carer's Allowance itself. **It is a National Insurance credit, not a cash benefit** Unlike Carer's Allowance, which provides an actual weekly cash payment (subject to its own earnings limit and other conditions), Carer's Credit provides NO direct cash payment at all -- its entire purpose is to add a National Insurance credit to your record for each relevant week, protecting your qualifying years towards the State Pension and certain other contributory benefits, without paying you anything directly. **Why this matters for the State Pension** Building up 35 qualifying National Insurance years is required for a full new State Pension -- someone who spends several years as an unpaid carer, unable to work enough to pay NI through employment, could otherwise end up with gaps in their record and a reduced eventual State Pension; Carer's Credit specifically prevents this by crediting qualifying years for the caring period, even though no actual NI contribution is being paid. **You must apply -- it is not automatic** Unlike some NI credits that are applied automatically (for example, through receiving Child Benefit for a child under 12, or receiving Carer's Allowance itself), Carer's Credit generally requires an active application, completed with confirmation from a health or social care professional of the level of care being provided -- carers who assume they are automatically protected simply because they provide substantial informal care, without applying, risk building gaps in their NI record unnecessarily. **Worked example** Someone reduces their working hours significantly to care for an elderly parent who receives a qualifying rate of Attendance Allowance, providing around 25 hours of care a week -- below the Carer's Allowance threshold but above the Carer's Credit threshold. By applying for and receiving Carer's Credit for the relevant weeks, their National Insurance record continues to build qualifying years during this caring period, protecting their eventual State Pension entitlement, even though they receive no direct cash payment from the credit itself. **Combining with a small amount of paid work** Carer's Credit can be claimed alongside some part-time paid work, provided the caring role and hours still meet the qualifying conditions -- it is specifically designed to fill NI gaps for carers whose paid work (if any) alone would not generate a full qualifying year. **Practical tip** If you provide substantial informal care for someone receiving a qualifying disability benefit but do not receive Carer's Allowance yourself, actively apply for Carer's Credit rather than assuming your caring role automatically protects your NI record, since this credit must be claimed and is not applied without an application.
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This answer is informational only and does not constitute financial, tax or legal advice. Figures are for the 2025/26 UK tax year. See our methodology and sources.