Ofgem Price Cap April 2026: What Your Bill Will Actually Look Like
The Ofgem energy price cap for April–June 2026 is set. Here's what it means for a typical UK household, how standing charges and unit rates break down by region, and the smart-meter tariffs that beat it.
Quick answer
From 1 April 2026 to 30 June 2026, the Ofgem default tariff cap sets the maximum unit rates and standing charges that a supplier can charge a customer on a standard variable tariff. For the "typical" household using 3,100 kWh of electricity and 11,500 kWh of gas a year, that maps to approximately:
- Annual dual-fuel bill (direct debit): ~£1,690
- Annual electricity-only: ~£900
- Annual gas-only: ~£790
A small reduction from the January 2026 cap, reflecting easing wholesale gas markets through Q1 2026.
Energy Bill Calculator
Estimate your annual energy bill for gas and electricity based on usage.
Open Energy Bill calculatorWhat the cap actually caps
The cap is not a cap on your bill total. It's a cap on the rates your supplier can charge:
- A maximum unit rate for each kWh you use (separately for gas and electricity).
- A maximum daily standing charge (a fixed daily cost for being connected to the network).
Both vary by payment method (direct debit is cheapest, prepay slightly higher, pay-on-receipt highest) and by region (14 regional distribution areas, each with different standing charges).
Your actual bill = usage × unit rate + standing charges × days.
If your usage is well below the "typical" household assumption, your bill is lower. If you have an all-electric home with a heat pump and an EV, it can be much higher — even though you're under the cap.
Standing charge restructuring
A long-running political fight has been the standing-charge burden on low-use households (small flats, single-occupant homes). Ofgem's April 2026 cap takes a small step toward rebalancing:
- Daily standing charges drop in most regions.
- Unit rates rise slightly to compensate.
| Region (illustrative) | Gas standing charge | Gas unit rate |
|---|---|---|
| London (was) | 32.5p/day | 5.9p/kWh |
| London (April 2026) | 29.0p/day | 6.2p/kWh |
| North Scotland (was) | 41.0p/day | 6.6p/kWh |
| North Scotland (April 2026) | 37.5p/day | 6.9p/kWh |
Net effect on a typical household: roughly neutral. Net effect on a low-use flat (say 5,000 kWh gas, 1,800 kWh electricity): slight saving of £15–£40/yr.
Worked example — Sarah in Manchester
Sarah lives in a 2-bed terrace in Manchester, gas-fuelled central heating, modest electricity use:
- Gas: 9,500 kWh/year
- Electricity: 2,400 kWh/year
- Payment: monthly direct debit
| Component | April 2026 figure | Annual cost |
|---|---|---|
| Gas standing charge | 30p/day | £109.50 |
| Gas unit rate | 6.1p/kWh | £579.50 |
| Electricity standing charge | 60p/day | £219.00 |
| Electricity unit rate | 25p/kWh | £600.00 |
| Total annual | £1,508 |
Sarah's bill is below the "typical household" figure because her usage is below average — especially on electricity.
Worked example — Liam, all-electric, heat pump
Liam lives in a new-build 3-bed in Sussex, all-electric with an air-source heat pump and an EV:
- Electricity: 9,800 kWh/year (heating + EV charging)
- Gas: 0 kWh
| Component | April 2026 figure | Annual cost |
|---|---|---|
| Electricity standing charge | 58p/day | £211.70 |
| Electricity unit rate | 25p/kWh | £2,450.00 |
| Total annual | £2,662 |
Liam pays £1,000+ more than the typical household total — entirely because he has no gas option and runs heat pump + EV off electricity. A time-of-use tariff (like Octopus Go or Intelligent Octopus) would cut his bill substantially.
Fixed deals vs the cap
At the April 2026 cap, fixed deals on the market range from:
- 2–4% below cap, 12-month fix — common, low-risk.
- 5–8% below cap, 12-month fix — usually with restrictions (e.g. only available with smart meter, or only available online).
- 18–24-month fixes — typically priced slightly above the cap because suppliers price in expected future cap reductions.
Whether to fix depends on:
- Your view on wholesale gas — if you expect prices to fall further, the cap may keep dropping.
- Your risk tolerance — a fix gives certainty.
- Your time horizon — fixed deals usually carry an exit fee.
There's no general right answer; in May 2026 the market consensus is mildly bearish on gas, with cap declines of 5–8% over the next 12 months priced in. A 12-month fix at 3% below cap is roughly neutral against that consensus.
Smart-meter Time-of-Use tariffs
The best deals in 2026 aren't on the cap at all. They're Time-of-Use (ToU) tariffs that charge variable rates by hour:
- Cheap overnight slot (00:30–05:30 typically): 6–9p/kWh
- Standard day rate: 28–32p/kWh
- Peak (16:00–19:00 in some products): 35–42p/kWh
If you can run your dishwasher, washing machine, tumble dryer and EV charging in the cheap slot, ToU tariffs frequently beat the cap by 15–25%. They're only available with a smart meter and require a working DCC connection.
What's not in the cap
Standing charges and unit rates are capped, but:
- VAT (5%) is on top of all numbers above and is set by HMT, not Ofgem.
- Network and policy costs are inside the cap (Ofgem calls them "operational and other direct costs").
- Climate Change Levy does not apply to domestic supply.
- Warm Home Discount (£150) is a separate one-off applied to eligible customers in winter.
Outlook to July 2026
Ofgem's next cap announcement is on 27 May 2026, taking effect from 1 July 2026. Wholesale futures currently imply a further 3–5% reduction at that announcement, taking the typical bill toward £1,610. The October cap is harder to call — winter pricing depends on supply through Q3.
What to do now
- Take a meter reading on 31 March so your supplier bills correctly across the cap change.
- Check whether you're on a fix — if it ends mid-cap-period, suppliers usually let you fix again 30 days before end without penalty.
- If you have a smart meter, consider switching to a ToU tariff.
- If you're a low-use household, the new standing-charge structure helps you — make sure you're not still on an old fix that locked in higher standing charges.
Energy Bill Calculator
Estimate your annual energy bill for gas and electricity based on usage.
Run your usage through the energy bill calculatorSources
- Ofgem: Energy price cap explained
- Ofgem: April 2026 price cap announcement (full publication)
- ONS: Domestic energy prices
Frequently asked questions
What's the Ofgem price cap from April 2026?
The April–June 2026 price cap sets the typical annual dual-fuel bill (3,100 kWh electricity, 11,500 kWh gas) at around £1,690 for direct debit customers — a slight decrease versus January 2026.
How is the standing charge changing in 2026?
Ofgem is restructuring standing charges so that low-use households pay less in fixed daily fees, with the difference reflected in higher unit rates. The exact split varies by region.
Are there fixed deals cheaper than the cap?
Yes — typically 2–8% below the cap for 12-month fixes. Whether they're worth it depends on your usage profile and your view on where wholesale gas prices go next.
Try the calculators
Related reading
Council Tax Bands Explained — And How to Challenge Yours in 2026
What the A-H Council Tax bands mean, how the 1991 valuation still drives every UK household's bill, when you can challenge your band, and what councils typically charge each band in 2026.
UK Income Tax Bands and Rates Reference 2025/26
Quick reference for UK income tax 2025/26: rates and bands for England/Wales/NI and Scotland, plus Personal Allowance, NI thresholds, dividend rates, savings allowance and student loan thresholds
UK Self Assessment From Scratch — Part 3: Declaring Every Type of Income
Part 3 of our Self Assessment series — how to declare employment, self-employed, dividend, rental, foreign, savings, crypto and CGT income on your UK tax return. With the boxes to fill, evidence to keep, and common errors.