Answers · UK 2025/26
How can self-employed trading losses be used to reduce UK income tax?
Self-employed trading losses can be carried forward against future profits from the same trade, set sideways against other income in the same or previous year (Section 64 ITA 2007), or carried back 3 years in the opening years of a business. The annual cap for sideways relief is GBP 50,000 or 25% of adjusted net income, whichever is higher.
Full answer
Trading losses arise when a self-employed person's allowable business expenses exceed their trading income. Several statutory provisions allow the loss to be relieved against other income, potentially generating a tax refund. Section 64 -- sideways loss relief The most commonly used option. The loss can be set against: -- Other income in the same tax year (e.g., employment income, rental income, savings income) -- Other income in the prior tax year (the "carry back" within S64) Annual cap: the higher of GBP 50,000 or 25% of the individual's "adjusted total income" (broadly, gross income before losses). This cap prevents very high earners from sheltering unlimited income with losses. Section 83 -- carry forward Unused losses can be carried forward indefinitely against profits from the same trade. There is no cap on carry-forward relief. Example: GBP 30,000 loss in 2025/26, carried forward against trading profits of GBP 10,000 in 2026/27 (GBP 20,000 remaining to carry forward). Opening years loss relief (Sections 72-74) For the first 4 tax years of a new business: -- A trading loss in any of those years can be carried back against total income for up to 3 preceding years -- The loss is set against the earliest year first -- This can generate significant income tax refunds for someone who had employment income before starting a business Terminal loss relief (Section 89) When a business ceases: -- The loss in the final 12 months of trading can be carried back against profits from the same trade in the previous 3 tax years -- Set against the most recent year first Class 4 NI and losses Trading losses reduce Class 4 NI as well as income tax. A loss carried forward against future trading profits reduces both the income tax and Class 4 NI on those future profits. Losses and the high income child benefit charge Sideways loss relief reduces "adjusted net income" which can bring someone below the GBP 60,000 HICBC threshold -- a secondary planning benefit for parents with children and Child Benefit. Farming losses Farming is subject to the "5-year rule" (S67 ITA 2007): if a farmer claims S64 relief for 5 consecutive years, HMRC may deny the relief on the basis the activity is not commercial. Specialist advice is required.
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This answer is informational only and does not constitute financial, tax or legal advice. Figures are for the 2025/26 UK tax year. See our methodology and sources.